for decades now, women's health has been continuously spoken about in pieces of a puzzle. symptoms were separated from emotions, hormones away from habits, and biology barricaded from daily lives. but when you start connecting the dots, patterns start to arise. these aren't exactly new, they've always been here. we're just starting to notice them. for a couple months now, i have had the pleasure to be working within MĚI, a youth-led organization working to help advance menstr

i first tossed this idea to my readers as a mini reflection that they could do to look back at what they would tell their past self. but...

welcome to chai unfiltered 's special holiday post, another reader's pick! this is unlike my thanksgiving post, a lot shorter at least,...

thanksgiving is one of those days where we can finally pause our busy lives to come together, share some good grub, and reflect on what...